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The Humble Pie
Trauma Recovery Coaching That Meets You Where You Are
The Difference Between Being a Victim and Living Like One: Victim vs Victimhood
For a long time, I thought that admitting I had been a victim meant I was weak. Or dramatic. Or “making a big deal out of nothing.”
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When My Nervous System Grabs the Wheel Before I Do: Responding vs Reacting
For most of my life, I thought reacting and responding were the same thing, just two words for “something happened, and now I’m having a feeling about it.”
2 min read
On My Mind
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