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What is Trauma Recovery Coaching?
It’s not about fixing you…because there is nothing wrong with you.

Santa Fe path at sunset, symbolizing trauma recovery journey.

I work with those who were taught to shrink themselves to keep the peace.


People who’ve held everything together, often while disappearing in the process.

My approach is warm, direct, and grounded in reality.
No toxic positivity. No spiritual bypass.

 

Just steady support, practical tools, and space for your story to breathe.

If you’re tired, overwhelmed, unsure where to begin, or simply ready for something different, you’re in the right place.


You don’t have to do this alone. Let’s begin again… from scratch.

Who I'm  Here For

Ways To Work With Me

1:1 Coaching

Trauma-informed emotional recovery coaching for those who are healing from attachment wounds, betrayal, and nervous-system exhaustion.

Sessions are 60 minutes over Zoom: $90 per session

If you’re new to working with me, please begin with a free 30-minute call so we can see if it’s a good fit.

Save  $25 when you commit to five sessions

On My Mind

My blog is where I do the deeper work, naming patterns, building frameworks, and writing the things that took me years to understand.

The Cut

A community for people doing this work between sessions,  recognition-based coaching, live sessions, and a framework for understanding your own patterns without having to explain your whole story from scratch.

Founding rate: $37, locked for life. Includes Tuesdays at Six live sessions and the full curriculum.

If you're not sure whether this is for you, the free preview will show you exactly what's inside.

The first seven days free


Ready to start?

Share your name and what you’re interested in, and I’ll be in touch to get you started.

Make a selection
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