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The Humble Pie
Trauma Recovery Coaching That Meets You Where You Are


When Curiosity is Misdiagnosed as Defiance
Trauma survivors are often called “challenging” when they’re simply asking curious, thoughtful questions. This Step 2 entry explores how emotional illiteracy leads to mislabeling, and how reclaiming curiosity becomes a powerful step toward identity healing.
2 min read


The Asterisk Child: When Your Identity Comes With a Footnote
Some children grow up with a name. Others grow up with a name and an asterisk—a quiet footnote that shapes identity, belonging, and self-worth. This Step 2 entry explores how the “asterisk child” learns to overexplain and how healing begins when you reclaim the whole story.
2 min read
On My Mind
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