Free reflection companion
What Counts as a Loss?
You can remember feeling alone without knowing what was missing.
Some losses concern what did not arrive: someone asking, noticing, encouraging, or helping you make sense of a difficult day. This brief guide offers language for what was missing and four questions to explore privately.
Two pages · Fillable PDF · No sign-up required
Type into the shaded spaces in a PDF reader, or print it and write by hand. Skip any question or return to it later.
